Create Your Own Coping Toolkit
Everyone’s coping style is different. In this hands-on class, you’ll explore and personalize techniques that truly work for you.

Join Live Online – Webinar Format
Attend from the comfort of home.
You’ll receive your private Zoom link automatically after registration.
Duration: 60 minutes · $40
Join Live In-Person – Seminar
Attend in person.
Duration: 90 minutes · $60