Create Your Own Coping Toolkit

Everyone’s coping style is different. In this hands-on class, you’ll explore and personalize techniques that truly work for you.

Join Live Online – Webinar Format

Attend from the comfort of home.
You’ll receive your private Zoom link automatically after registration.
Duration: 60 minutes · $40

Join Live In-Person – Seminar

Attend in person.
Duration: 90 minutes · $60