Let’s get in touch

Ready to take the next step?

 It’s a big step to reach out for help.

Taking this step is an act of courage and self-care. You don’t have to have all the answers—just a willingness to start. Therapy offers a space to pause, reflect, and begin finding the calm and clarity you’ve been looking for. Whenever you are ready, I’m here to walk with you as you take that first step forward.

Counseling Services & Fees

Individual Counseling

$125 / 50 minutes

I offer counseling for adults in person in Carmel, Indiana, and through telehealth across Indiana. My work focuses on anxiety, stress, life transitions, coping skills, grief, and personal growth. If you’re wondering whether counseling with me feels like the right fit, I welcome you to schedule a free 20-minute phone consultation.

Schedule a free consultation

Complete the form and I will be in touch within 2 business days.

If you are experiencing an emergency:
Call 1-800-273-TALK (8255) to reach a 24-hour crisis center
Text MHA to 741741
Call 911, or
Go to the nearest emergency room.

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600 East Carmel Drive, Suite 270,
Carmel IN 46032

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(812) 626-3915

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info@sondhauscounseling.com

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Monday - Thursday & Saturday
Contact us for more information

questions you may have about therapy